Certified Personal Trainers Anne Gassett & Aimee Kram have joined forces with Yoga Instructor Tyler Midgett to organize a morning of beach fitness and yoga on August 21 at Little Island Park. The morning will begin at 8 am with a boot camp style workout that will get your heart pounding and finish with a mind and body awakening SUP yoga session.Continue reading
Get stoked! The much anticipated 2012 Baja Semi-Annual Surf Classic is just a month away! On Sunday, September 16, surfers from the local area will meet up at Little Island Park for some friendly competition. After the surf contest there will be a pizza party and awards ceremony at the Baja Restaurant.Continue reading
Soaking up the warm afternoon air, bright sun and salty breezes… that is the agenda for this weekend! Check out the list, sign up for a couple of activities and cherish this perfect little corner of the world we call home, or are lucky enough to be visiting.Continue reading
Surf & Adventure Co.’s Retreats to False Cape have been a huge hit! The next trip is planned for August 18 and is open to men and women. There will be SUP/Surf lessons, yoga and a professional masseuse available. Boxed lunches will be catered by Back Bay Gourmet.
As of Thursday (Aug. 9) morning there were only 8 spots left for this trip! Act fast and book your trip here.Continue reading