Certified Personal Trainers Anne Gassett & Aimee Kram have joined forces with Yoga Instructor Tyler Midgett to organize a morning of beach fitness and yoga on August 21 at Little Island Park. The morning will begin at 8 am with a boot camp style workout that will get your heart pounding and finish with a mind and body awakening SUP yoga session.
Get stoked! The much anticipated 2012 Baja Semi-Annual Surf Classic is just a month away! On Sunday, September 16, surfers from the local area will meet up at Little Island Park for some friendly competition. After the surf contest there will be a pizza party and awards ceremony at the Baja Restaurant.
Surf & Adventure Co.’s Retreats to False Cape have been a huge hit! The next trip is planned for August 18 and is open to men and women. There will be SUP/Surf lessons, yoga and a professional masseuse available. Boxed lunches will be catered by Back Bay Gourmet.
As of Thursday (Aug. 9) morning there were only 8 spots left for this trip! Act fast and book your trip here.
A crowd gathered down at the beach in near the Sandbridge Seaside Market this morning to watch PacMan the Loggerhead Turtle be released back to the Atlantic. The Virginia Aquarium Stranding Team has been nursing PacMan back to health for the past week after he was accidentally hooked by a fisherman. The Stranding Team had a path lined off with rope down to the water. They carried him in a tub and quickly showed him around to the crowd before letting him go along his journey back home at sea. Check out our video of the event and some photos we were able to capture of this exciting event!